We are an active organization focused on providing all the necessary information about gyms and fitness, providing tools for people to find gyms adapted to their needs and start creating a constant exercise routine, as well as personalized advice with experts who can help you create your training routine.
Our goal is to motivate every user who visits our website to maintain a healthy and balanced life through healthy exercises and practices. At Énergie Fitness, we merge knowledge, discipline, and motivation to bring out the best in you, with challenges that will make you stronger in every aspect.
We have a team committed to giving the best of themselves for you. We also have a list of the best gyms so you can choose the one that best suits you. These gyms have specialities such as cardio, strength and bodybuilding exercises, group classes or indoor cycling.
Our motivation comes from the concern for a large number of sedentary people in Ireland, as the sedentary lifestyle causes 50,000 deaths per year in the UK and a few less in Ireland. Similarly, a prolonged absence of physical activity may be linked to some cancers, heart disease, type 2 diabetes, and certain mental disorders.
For this reason, we have included some valuable content here to motivate you with informative articles and tips that will help you to have a better lifestyle and contribute to these numbers decreasing.
The purpose of Énergie Fitness is to generate a transformation in the lives of our visitors through raising awareness about physical training and providing them with the necessary tools to exercise, making them feel better, stronger and healthier, improving their self-esteem and achieving their dreams.
Within our values is to do the right thing, to have a positive attitude, to see every challenge as a new opportunity, to maintain a service attitude generating solutions and quick attention to each person who requires it.
We have a social commitment to each user since we care about informing about exercise as the engine of a healthy life that allows you to achieve your goals and be better every day.
It doesn’t matter if your goals are big or small. It doesn’t matter if you dream of running a marathon at 90 years old or climbing the highest mountain, or if you just want to be in shape.
Keeping fit will help you achieve that which you so desire for yourself, you just need motivation and you can find it by contacting us.